Glenda Sartore
Counselling

"All healing, all flourishing
comes from the story you tell yourself."
Christiane Northrup, MC
Although counselling can sometimes feel similar to a close and trusted friendship, it has several important differences. Some of these differences are:
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It is one-sided in that we do not discuss and talk about the details of the therapist's life.
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Counselling conversations have specific goals, and although always supportive in nature, counselling also presents you with challenges.
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You always have the right to say No and this will not end the counselling relationship. Questions are encouraged with any technique used or suggested.
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The therapist is bound by ethical codes and laws to keep confidentiality. Exceptions relate to safety.
Counselling IS like a close and trusted friendship in that it is meant to be a safe place to disclose one's story and feel affirmed and accepted. As well, like friendships, counselling relationships are unique. Finding a good fit with a counsellor is central to creating the space where healing and growth can occur.
Fees are payable by cash or e-transfer
Individual: 60 minutes, $150*
Couple: 90 Minutes, $225*
*Sliding scale available. Rate is determined by household income and number of dependents. I am dedicated to making my counselling services available to everyone, regardless of economic circumstances. Let's have a conversation and find a workable solution.
If you have insurance, please check with your benefit provider to determine if the fees of a Canadian Certified Counsellor are covered under your plan. I do not direct bill. Receipts are provided.
"Be careful how you are talking to yourself, because you are listening."
Lisa M. Hayes